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How to get ready for your Session

Remove all your jewellery and watchClothes worn during the session should be comfortable and mostly natural materialsPlease wear socks
No alcohol consumption 8hrs before the sessionNo smoking at least 2hrs before the sessionNo carbonated drinks at least 3hrs before the session
Avoid perfumes, hair spray or any ointments or creamsIt’s recommended to remove makeup (wipes provided)Contact lenses must be removed before treatment as they can’t be under pressure
Use bathroom before entering chamber, as cannot leave once session commencedDiabetics should eat a meal and take medication before session

Book an appointment below at a time and date that suits you or give us a call on 0117 9686300, Monday to Friday 9:00 to 18:30

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